It is important to note that body composition machines can be found in your surrounding areas via Google search. There are many body composition machines so we will just single out The InBody570 - it’s a state-of-the-art body composition analyzer that can provide you with comprehensive information about your body composition. A few key insights that the InBody570 can tell you:

1. Body Fat Percentage: It can accurately measure your body fat percentage, helping you monitor changes in your body fat levels over time.

2. Muscle Mass: The InBody570 can analyze your muscle mass, including the distribution of muscle in different parts of your body.

3. Visceral Fat Level: This device can assess the level of visceral fat, which is important for understanding the risk of developing various health conditions.

4. Total Body Water: It provides data on your total body water, which is essential for hydration and overall health.

5. Basal Metabolic Rate (BMR): The InBody570 can estimate your basal metabolic rate, giving you insights into the number of calories your body needs at rest.

6. Segmental Lean Analysis: It offers segmental lean analysis, showing how muscle and fat are distributed in different body segments.

By utilizing the InBody570, you can receive detailed and accurate information about your body composition, enabling us to make informed decisions about your health, fitness, and wellness goals.

There are several methods for testing body composition, but four common types of body composition testing include:

1. Dual-Energy X-ray Absorptiometry (DXA): DXA uses x-ray technology to measure bone density, muscle mass, and body fat percentage. It provides detailed information about body composition and is considered a highly accurate method.

2. Bioelectrical Impedance Analysis (BIA): BIA measures body composition by sending a low-level electrical current through the body. It estimates body fat percentage, muscle mass, and hydration levels based on how the current travels through different tissues.

3. Hydrostatic Weighing: This method involves submerging the individual in water while measuring their weight underwater. It calculates body density and estimates body fat percentage based on the principles of buoyancy.

4. Skinfold Caliper Measurement: Skinfold calipers are used to measure the thickness of skinfolds at specific sites on the body. These measurements, combined with equations, can estimate body fat percentage.

Each of these body composition testing methods has its advantages and limitations, and the choice of method often depends on factors such as accuracy, accessibility, and cost.

1. Personalized Nutrition Plans: By understanding a client's body composition, a nutritionist can tailor nutrition plans to meet the client's specific needs. For example, adjusting macronutrient ratios based on muscle mass and body fat percentage.

2. Monitoring Progress: Regular body composition scans can help track changes over time, allowing the nutritionist to evaluate the effectiveness of the nutrition plan and make adjustments as needed.

3. Identifying Health Risks: Body composition analysis can provide insights into potential health risks associated with excess body fat or inadequate muscle mass. This information enables the nutritionist to address these issues proactively.

4. Motivation and Accountability: Seeing tangible data from body composition scans can motivate clients to stay committed to their nutrition and wellness goals. It provides a concrete measurement of progress and encourages adherence to the prescribed nutrition plan. 

Overall, incorporating body composition scans into the nutritional assessment process allows the nutritionist to offer more personalized and effective guidance to clients on their journey to better health and wellness

Pricing varies from business to business. Body composition scanning machines can be found in gyms, wellness stores, chiropractic clinics, vitamin stores and more! You just have to find one in your area. Some locations charge a nominal fee while others offer the scan at no charge

Non-members: 30 minute maximum call & body composition review/ breakdown - $55

Annual Wellness Package Members receive complimentary body composition reviews. 

Simply locate the nearest body composition scanning device in your area, schedule a visit and get a scan and email your results to info@fchealthandwellness.com and request an appointment